Movement Lab Mini-Series is a 3-part workshop investigating the assumptions we bring to Movement Lab, a weekly community class open to all people. The series will mix discussion with movement exercises, facilitating both a verbal and non-verbal approach to understanding.
Part Two explores ideas of Trust. We will ask the questions "to what do we give trust?" and "to who do we give trust?" Through discussion and movement exercises, we will increase our capacity for trust, connecting more deeply to ourselves and to others.